You can also connect with us on Twitter and Facebook or learn more on our about us page.ĭisabled World provides general information only. See our homepage for informative news, reviews, sports, stories and how-tos. Printable Body Fat Percentage Chartĭisabled World is an independent disability community established in 2004 to provide disability news and information to people with disabilities, seniors, their family and/or carers. No guarantee is made that the calculations and/or results are accurate. Note: Calculators and tools supplied by do not provide medical advice and do not replace advice of medical professionals. Lean Body Mass: Factor 1 + Factor 2 - Factor 3 - Factor 4 + Factor 5īody Fat Percentage: (Body Fat Weight x 100) / total bodyweight. Body Fat Calculator Formula Formula For Males:īody Fat Weight: Total bodyweight - Lean Body Massīody Fat Percentage: (Body Fat Weight x 100) / total bodyweightĢ: Wrist measurement (at fullest point) / 3.140Ĥ: Hip measurement (at fullest point) x 0.249ĥ: Forearm measurement (at fullest point) x 0.434 As we mentioned above, a small amount of storage fat is always required to be available as fuel for the human body in time of need. The essential fat values in the charts above are lower than the recommended minimum body fat percentage levels.
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